Entries by yiota@oladigital.co

The Relationship Between PCOS and Insulin

Insulin is a hormone and Poly Cystic Ovarian Syndrome (PCOS) is a hormonal condition. Read on to explore their relationship. PCOS affects approximately 1 in 10 women of reproductive age. PCOS occurs when there is a disruption to the ovaries that impairs the follicles ability to mature and released an egg for ovulation. In PCOS, […]

Poly Cystic Ovarian Syndrome (PCOS) Friendly Snacks

Poly Cystic Ovarian Syndrome (PCOS) is a hormonal condition in which follicle are unable to reach maturation and release an egg for ovulation. Without regular ovulation, you are unable to produce sufficient hormones needed to stimulate a normal menstrual cycle. Common PCOS symptoms include, infrequent or absent periods, impaired fertility, acne, excess hair growth, scalp […]

How To Talk To Your Child About Periods

It may seem like a life time ago since you got your first period, and now you supposed to start a conversation with a child who hasn’t yet entered into the menstruation nation.  Whether you’re a mother, father, aunt or care giver talking about periods can be a tricky conversation to broach. Regardless, you want […]

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