Poo-phoria – ever heard of it? Well it’s a word to describe the sensation of a superb bowel movement, which is exactly what you will have after eating this perfect poo porridge (PPP). I’m not sure if this is the most suitable introductory sentence of a recipe blog but hey? Whilst we’re on the topic, […]
It’s like YoGo custard, but better! No wonder it’s my GoTo. This chocolate chia pudding is one of my favourite breakfasts, but also great as a snack when you’re needing a sustaining chocolatey hit. In my post “THE RELATIONSHIP BETWEEN PCOS AND INSULIN” I discuss the importance of eating balanced meals which include healthy fats […]
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